All the intimacy and none of the travel.
I work with clients from all over the globe and using our cell phones and computers we are able to connect - deeply and resonantly. Think of coaching as the container for your growth and healing. Together we will deep dive to explore your inner terrain and reclaim your infinite value.
Free 1:1 Connection Call
During this free 40 minute phone call we will get to know each other, talk about your goals and determine if we are aligned to work together.
1 /3/6 Month Coaching Packages
I offer coaching packages designed to help you step into the fullness of your power and potential so you cab live your passion. This is a journey of remembrance and reclamation of your WHOLENESS. Together we go deep, we get real, and we create the movement you’ve been thirsty for.
A Holistic Approach to Healing
A holistic approach to counseling and coaching recognizes our innate wholeness in body, mind, and spirit. All the answers you seek are within you however you’ve been conditioned away from your intuitive power. I support you on a journey of rediscovery, reclamation and release.
When we become explorers of our own inner terrain we gain access to the parts of us that are infinitely powerful. In doing so, we also discover the spaces and places where we disconnected from our essence, our truth, our values, our worthiness, and our power. When we release the stories we carry about who we are, we can create the life we were meant for.
We are made to grow and change but let’s face it, change is scary. We are physiologically designed to protect ourselves from stress and discomfort. It’s not you, it’s your brain. I offer tools, techniques and the support you need to push past your own resistance and create the life you were made for.
In my role as a Holistic Counselor & Coach, I serve as your wise and trusted guide on your inner journey. I offer tools and techniques to bring you HOME to who you truly are so you can awaken to your fullness. It is the honor of my life to do this work and help women access the freedom they seek.
I currently offer 1: 1 virtual counseling and coaching sessions. If you are feeling pulled to work together, schedule a connection call.
JourneyDance™ is a transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body.The JourneyDance™ Transformational Dance Movement Flow leads participants on a ritual journey of physical and emotional transformation. Through breath, sweat, and expression, you gain a palpable experience of yourself as pure powerful energy.
In JourneyDance™, we dance without mirrors to release judgement of ourselves and others. JourneyDance™ is not about learning steps, it’s about revealing, recovering and re-discovering your natural intuitive movement. We activate imagination and utilize diverse forms of freestyle improvisational dance, yoga, ritual, theater, and shamanism to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit.
WHAT HAPPENS DURING A JOURNEYDANCE™?
JourneyDance™ moves us through deep, personal exploration into a loving, intimate relationship with body, mind, and energy. See the JourneyDance Flow for a description of the qualities of JourneyDance.
We embody through grounding movement, feeling the total surface area of our physical bodies in contact with the earth.
We experience sensual awakening as we unleash animal energies and expand our awareness.
We enliven our funky, playful self and connect with other movers in community.
We explore our inner realms to express ourselves, dive into our ocean of emotion, and tell our story to the dance floor.
We empower ourselves and each other to liberate old cellular memories and cleanse the body and mind with sweat and breath.
We elevate our vibration and embody our hearts.
Travel this sacred and provocative journey, this hypnotic evocative flow, feel bliss, and reconnect with your innate state of joyous well-being.