Hey, I’m Shaelyn.
I’m a Recovering “Good Girl” who found freedom from the
3 P’s of perfectionism, pleasing and pretending
through the deeply nourishing process of remothering myself.
I used to think that my needs and feelings were burdens so I hid them
behind a smile, a picture perfect life and supporting everyone else.
{Cue anxiety and resentment}
Motherhood was the tipping point that cracked me right open.
I stopped trying to hold it all together and instead
I poured as much love and care into myself as I did my two daughters.
This is what I want for you.
This free challenge includes 7 ways to nourish and mother yourself delivered directly to your inbox.
Self-mothering means placing your needs and your pleasure at the top of your to-do list. This is how you soften into who you really are underneath who you think you are supposed to be.
This challenge I’m sharing with you is how I discovered my softness as strength.
You become for yourself what you always needed.
Sign up to receive one short email from me everyday for 7 days with simple practices to nourish yourself from within.
Say YES to feeling good.